COVID Journey Day 18
Dear anxious soul, Yesterday was my first full day out of COVID quarantine. It did not go as planned. Somehow I got it in my mind this momentous day would be a complete return to normal. No symptoms. No headaches, dizziness, fatigue, coughing, etc. I was wrong. My first day out was not the first day feeling 100%. And that's OK. What is NOT OK is having a restless night like I had last night. It’s making today tough. Ugh. My first mistake was I forgot to take some sleep medicine. Then I was startled awake less than two hours later by a severely congested nose. My body was nice enough to use electro-shock paddles so it could give me its thoughts on suffocating. Yet I remained surprisingly calm. I’ve been here before. I successfully talked myself out of an anxiety cycle (win!) and then used my Netipot before climbing back into bed. This was mistake number two. I rolled over and it started happening, Drainage like you wouldn't believe. Constant. I told myself it was just l...